New PDF release: 100 Marathons: Memories and Lessons from Races Run around

By Jeffrey Horowitz

“I’d constantly been the type of one that hated part steps; as soon as i discovered a fondness for whatever, i wished to dive into the deep finish of it.” Jeffrey has run over one hundred fifty marathons in six continents, finishing greater than 3,930 miles. This ebook tells the tale of the only hundred races in his first eighteen years of marathoning: his education, accidents, triumphs, and screw ups. He admits that runners are a bit loopy, filing themselves to severe actual discomfort and incessant self-doubt, yet explains the rewards of pride and pleasure on the finish of an extended race which are definitely worth the method. He additionally comprises operating tips about every little thing from power education to race restoration should you are looking to commence or are already running.

This memoir is not only for runners, yet for an individual who appreciates any grueling adventure that transforms the physique and brain. It captures the sheer pleasure of physical exercise, the ups and downs of teaching, and the pleasure of completing a marathon so good, each person should be encouraged to lace up their operating shoes.

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